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6 benefits of organising your free time.

6 benefits of organising your free time If you’re reading this and thinking to yourself, “what free time??!”, then welcome to my world.   Being time poor is one of Read more

About Caroline Flanagan – 10 life lessons and how they could help you

  Well Spring has finally sprung and with it the feeling that we need to clear out the old, reflect, refresh and make way for the new. Lots of us Read more

  • mentor

How to find a mentor

  “A mentor is someone who allows you to see the hope inside yourself” - Oprah Winfrey   Richard Branson’s was Freddie Laker, Barack Obama’s was his future wife Michelle, Read more

Get your self-care regime back on track

You are your most important asset. When was the last time you treated yourself that way? The importance of self care This week I’ve been thinking a lot about self Read more