Blog

  • How to beat procrastination.

    How to beat procrastination.

    Do you leave tasks until the last minute? Pay bills late? Cram all night for exams or presentations?  Delay applying for jobs until the deadline has passed? We’re all guilty ...

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  • How to find your courage.

    How to find your courage.

    Today’s blog is inspired by a topic Gitanjali Trevorrow Seymour aka the High Definition Coach has explored that really resonates with me. And that’s the C word. When we think ...

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  • 5 ways to boost your self-belief.

    5 ways to boost your self-belief.

      How do we get the most out of life and achieve our goals and dreams? It’s a straightforward question, but answering it is something that many of us find to ...

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  • Why embracing discomfort can help you achieve your goals.

    Why embracing discomfort can help you achieve your goals.

      I’ve been thinking a lot about discomfort lately  – ironically because it’s an exciting time for my business, a time of growth and new developments. I’ve launched a podcast and a ...

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  • 5 reasons why you should embrace ambition

    5 reasons why you should embrace ambition

      Are you ambitious with your career and life aspirations? Sometimes ‘ambition’ can be a bit of a dirty word. It is often used interchangeably with ‘pushiness’,  and is sometimes depicted ...

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