Toolkit One

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Brené Brown on Love and vulnerability

Can you imagine a life without loving or being loved? “Waking up everyday and loving someone who may or may not love us back, whose safety we can’t ensure, who may stay in our lives or may leave without a moment’s notice, who may be loyal to the day they die or betray us tomorrow – …

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Story One

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Books One

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Jess Baker on Beauty

Jess Baker is a Chartered Psychologist and founder of MIMI Skincare Kits. In this interview she talks to me about comfort zones, beauty that is more than skin deep and the advice she would give her 20 year old self. What’s your thing? I’m a Chartered Psychologist and have worked as a coach with senior leaders and …

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The 9 Building Blocks of a BabyProof Career

Want to know the secret of balancing work and family? watch this space…

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Franz Kafka on perseverance

“From a certain point onward there is no longer any turning back. That is the point that must be reached.” Franz Kafka I found this quote from Kafka many years ago in a book called Your Own Worst Enemy by Kenneth W. Christian (you can read my review here), Ph.D. For me, it perfectly sums up …

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Your Own Worst Enemy by Kenneth W. Christian Ph.D

Your Own Worst Enemy by Kenneth W. Christian Ph.D I stumbled upon this book by accident while browsing through Waterstones one day. Its subtitle, “Breaking the Habit Of Adult Under-Achievement”, makes a bold promise, but I really felt this book delivered. While I didn’t relate to all of the scenarios and case studies presented here, there …

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Don’t let guilt bring you down

Don’t let guilt bring you down I woke up this morning feeling a pang of regret for the large slab of chocolate I ate yesterday evening. I’m not on a diet, but I pride myself on being able to exercise some restraint when it comes to delicious creamy sugary things with zero nutritional value. But …

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