Episode #20: Your Appearance Matters – with Lizzie Edwards

This week I’m thrilled to bring you an interview with personal stylist, author and friend, Lizzie Edwards. Lizzie works with ambitious women who want to lead with authenticity and style. This episode is literally bursting with advice and insights to help you navigate the minefield that is what to wear at work to reflect who …

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Episode #19: If You Don’t Ask, You Don’t Get

In this week’s episode, I talk about the importance of asking for what you want both at work and at home. If, like me, you worry about seeming too pushy or greedy or you’re just plain scared of being told ‘no’, then this episode is just for you. It’s time to put aside your timidity, …

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Episode #18: Say no more often

This week’s episode is about setting boundaries – specifically, using the word ‘no’ to keep overwhelm at bay and to education others about what they can expect from you and how you want to be treated. Most of us say yes more often than we should. Here I talk about the reasons why you may …

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Episode #17: How to Get Back on Track

In this week’s episode, I talk about my version of resilience, which is the ability not just to withstand a difficult event, challenge or circumstance, but the ability to take positive action in response to it. One of the most common mistakes I see people make is in thinking that they are a victim of …

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Episode #16: Talking Money with Lisa Conway-Hughes

Can you babyproof your finances? Lisa Conway-Hughes did! So excited to publish my first podcast interview, and where better to start than with financial expert, author of Money Lessons, blogger and Podcast Host, Lisa Conway-Hughes aka Miss Lolly. I wanted to interview Lisa not only because she is an expert in her field, but also …

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Episode #15: Fulfilling your potential

How much potential do you have and are you living up to it? We usually only use the word potential when we are talking about other people. But what about us? Shouldn’t we be thinking about our own potential, and asking ourselves if we are doing enough to fulfil it? In this episode, I share …

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Episode #14: Delayed Gratification

Do you procrastinate? Have you ever planned to do something on a certain day at a certain time, only to find that when the time came, you didn’t feel like doing it? If so, you’re not alone. We’re all guilty of putting things off to the last minute, or occasionally not doing things we say …

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Episode #13: Courage as a Tool

It’s easy to look at other people who seem confident and think that confidence comes naturally to them. But have you ever thought about the courage behind it? The courageous steps they took to earn that confidence? In this week’s episode, I explain why courage is more important and useful than confidence, and share my …

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Episode 12: Belief First, Proof Later

Most people wait for proof before they will believe something is possible. This is why they stay stuck. The more strongly you are prepared to believe in your ability to build a career and life you love, the more successful you will be in building it. That’s because your beliefs determine what you pay attention …

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Episode 11: The Discomfort Zone

Are you living and working comfortably? If the answer is yes, this week’s podcast is here to challenge you. Staying in your comfort zone is safe and easy. But it’s also hugely limiting. Everything you want to achieve in your life and work lies on the other side of the Discomfort Zone – a land …

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